6 week difference. SW:216, CW:191, GW:185. Started intermittent fasting 16:8 , 6 weeks ago. Paired with 1 hr cardio and 30 mins weight lifting 6 days a week. : r/intermittentfasting
Intermittent Fasting Before And After | My Personal Weight Loss Success With IF • A Sweet Pea Chef
Intermittent Fasting
Intermittent Fasting: How To Best Use It For Weight Loss (5 Simple Steps)
Intermittent fasting could solve your body fat issues
Intermittent fasting and weight loss: What you need to know - Los Angeles Times
Intermittent Fasting and Working Out | A Guide | Ramadhan Series
The Ultimate Guide to Intermittent Fasting | Muscle & Fitness
How To Get Abs: Intermittent Fasting vs High-Intensity Strength Traini